White Waves - Finding Peace In Your Anxiety and Stressful Life
Health & Fitness
Calming Waves with Strong Wind at Elafonissi Beach (In Greece)
Elafonissi Beach's immense popularity comes from its pretty pinkish sand, warm lagoon-like waters, and very wild feel. Elafonissi Beach is actually an island, separated from the mainland by the shallow water and sandbars that only disappear under about three feet of water at high tide. Facilities are limited to palapa-covered sun loungers and a handful of tavernas for fresh seafood.
Just idle at the beach. Enjoy the sound of waves and wind. Sometimes, doing nothing is a challenge. Try to overcome it. Start with 10 min, then slowly increase to 30 min and 1 hour. This way, you can truly enjoy your life without stress.
Bring this podcast along with you. Sit anywhere you want, listen and let go of everything. You own your life.
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