In this episode, I answer the question: why is mindset important for athletes?
You will learn the importance of competing with a good mindset, and what you can do to build a strong mindset as an athlete.
Self-Confidence: https://www.youtube.com/watch?v=iiaoDWQytI4&list=PLs8TcQ9It3DyfwL5DoqORU9OdRXpTh9dR
Focus: https://www.youtube.com/watch?v=894AiwQfWUA&list=PLs8TcQ9It3DzQbkStpGN8LmZG17Fp2Oy-
Managing Mistakes: https://www.youtube.com/watch?v=ZVlXcOWgAGE&t=55s
Calming Nerves: https://www.youtube.com/watch?v=ZyfUh9yIBNc&t=2s
Motivation: https://www.youtube.com/watch?v=PBhpDawLNWk&t=3s
β‘οΈ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching
Free Training: Top 5 Mental Mistakes Athletes Make
7 Day Free Trial of Mental Training App: https://mentaltrainingadvantage.mvt.so/
Additional Resources for Athletes:
Check out our sport psychology and mental training articles:
Learn about our mental training programs:
Connect with Success Starts Within, LLC:
π YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g
π Instagram: https://www.instagram.com/elistraw/
π Sports Psychology Website: https://www.successstartswithin.com
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