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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

Two Kinds Of Motivation

Two Kinds Of Motivation

2023-09-07
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What motivates you more...producing a positive outcome or preventing a bad thing from happening? During today's ten-minute walk, Dave shares how his fitness motivation has shifted from one to the other.

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More Episodes

Do I Really Not Have The Time?
2024-07-07
Terry's Health Transformation From Walking
2024-07-06
Your Walking Surface Matters
2024-07-05
An Unexpected Surprise While Walking
2024-07-04
What Others Through History Said About Walking
2024-07-03
Are You A Starter Or A Finisher?
2024-07-02
Staying Comfortable In The Heat
2024-07-01
Solving The Exercise Problem
2024-06-30
An Early Morning Humid Walk
2024-06-29
Saving Money By Walking
2024-06-28
Sidewalk Etiquette
2024-06-27
5 Ways Walking Sets The Order For Your Day
2024-06-26
One Thousand!
2024-06-25
The Benefits Of Good Posture While Walking
2024-06-24
How Walking Is Making You Mentally Strong
2024-06-23
Back Home!
2024-06-22
When The Routine Is Broken
2024-06-21
A Walk in Destin, FL
2024-06-20
Building Special Memories While Walking
2024-06-19
A Daily Walk May Not Protect You From This
2024-06-18
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