Your Hot Girl Walk IS CHANGING YOUR LIFE! (science backed)

Welcome back to another episode of That Gym Girl! On today's episode, I am talking you through a step by step guide on how "hot girl walks" have truly changed my whole life and helped me through a really dark period of my life. We start about the scientific effect they have on the brain, and delve into what you should be doing to feeling and being at your very best!

Enjoy the episode. Xo

COME CHANGE YOUR LIFE THROUGH TRAINING & FITNESS HERE

Use code THATGYMGIRL for some $$ off at Naked Harvest here

Join That Gym Girl free private Facebook group here

If you love the poddy, you should check out my socials:

• Instagram: @angelwallacemiles - click here
• Instagram: @thatgymgirlpodcast - click here
• Tik Tok: @angelwallacemiles

Have the most fabulous day! And make sure to do something for yourself, you deserve it.

With love always,

Angel. Xo

Become a member at https://plus.acast.com/s/that-gym-girl.

Hosted on Acast. See acast.com/privacy for more information.