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7 Good Minutes

Health & Fitness

7 Good Minutes: Extra - Winning is a habit. Unfortunately...

2023-09-09

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In today's episode of 7 Good Minutes: Extra, we unpack the transformative power of habits through the lens of the quote, "Winning is a habit. Unfortunately, so is losing."

Discover how to turn small actions into winning streaks and break the cycle of habits that hold you back.

Tune in for practical tips and a daily affirmation to set you on a path to victory.