How to Deal with Stress & Increase Work Performance with Dr. Marie-Helene Pelletier
Dr. Marie-Helene Pelletier, Author of The Resilience Plan, Speaker and Work Psychologist, joins Susan Hobson & Rob Kalwarowsky from Elite High Performance. We talk about to manage record levels of stress, why mental health and work performance go hand-in-hand and how to build pillars of resilience.
I see how hard you’re working, how much stress you have and always being asked to do more with less; more results, more projects, more goals with less time, less people and less budget.
Do you think that will change in 2024? Can you continue working as hard as you are for average results?
If you want to make your life easier, get Elite results and turn your team into happy high-performers in 12 weeks, reach out to rob@elitehighperformance.com and learn how you can become an Elite leader.
We at Elite High Performance specialize in building high impact leaders that turn their teams into happy high-performers who crush their goals.
Check out How to Deal with a Mean Boss, your ultimate resource for navigating the challenges of handling a bad boss from top leadership coach and TEDx speaker Rob Kalwarowsky.
I’m giving you $50 off our How to Deal with an A**hole Boss program (regular $347 USD), use promo code HTD50
Check out Elite’s Leadership Programs & Services - https://www.elitehighperformance.com/leadership-consulting/
Find Ivna at the following links:
www.drmarie-helene.com
www.linkedin.com/in/drmhpelletier/
MHs Instagram and Twitter- @drmhpelletier
www.TheResiliencePlan.com
Find Susan Hobson at the following links:
https://www.elitehighperformance.com/leadership-consulting/
https://www.linkedin.com/in/jumpstartliving/
https://www.instagram.com/susanlhobson/
https://www.tiktok.com/@susanlhobson
Find Rob Kalwarowsky at the following links:
https://www.howtodealboss.com/
https://www.linkedin.com/in/robert-kalwarowsky/
https://www.instagram.com/bosscoachrobk/
https://www.tiktok.com/@bosscoachrobk
Background Track - Geography by Infraction - https://inaudio.org/track/geography-pop-rock/
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