Health & Fitness
266. Shawn Johnson East, Olympic Medalist & Best-Selling Author
2023-09-11
These days, Shawn Johnson East is prepping for baby no. 3 (!!). But in 2008, she was a 16-year-old chasing after big Olympic dreams. The 4-time medalist is on the show today reflecting on what it was like to find success at a young age, and shares what it was like for her to adjust after Beijing to "normal" life post-sport. We talk about her comeback, her thoughts on working with a therapist, and what it's been like to shift into a new chapter as a mother, wife, and speaker. Plus: How she's embraced her body after years of battling disordered eating, and what she's most excited for right now.
SOCIAL
@shawnjohnson
@emilyabbate
@hurdlepodcast
OFFERS
FUTURE | Head to TryFuture.co/Hurdle to get your first month for 50% off
LMNT | Head to DrinkLMNT.com/Hurdle to get a free sample pack
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/messageMore Episodes
2022-04-11
2022-04-04
2022-03-21
2022-03-09
2022-03-07
Get this podcast on your
phone, FREE
