Empowering Women's Wellness: Unraveling the Complexities of Nutrition and Weight Loss with Jessica Karwat
It’s no secret that women have a harder time when it comes to changing their nutrition and health. We have a different hormonal system which makes things like this a little more complex.
If this is something you have struggled with, this episode is for you. I sat down with Jessica Karwat who is a holistic, vegan health coach for women. We dive into all things vegan, health, weight loss, and being a woman.
Topics covered in this episode include:
Jessica has such a unique approach to health and weight loss as a woman and I can’t wait to share her tips with you today. Make sure to tune in!
Show notes available at www.drerinkinney.com/136
Resources Mentioned:
Visit Jess’s website: www.womensacademyoftransformation.com
Follow Jess on Instagram: https://www.instagram.com/iamjessicakarwat/
Check out the Plantiful Goddess Program: https://www.womensacademyoftransformation.com/plantiful-goddess-program
Listen to her podcast: https://podcasters.spotify.com/pod/show/jessica-karwat
Get the Cycle Syncing Journal: https://a.co/d/9vVJm4V
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