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60 Seconds of Solitude | Mindfulness Mediation, Meditation for Beginners, Positive Energy, Peace + Love

60 Seconds of Solitude | Mindfulness Mediation, Meditation for Beginners, Positive Energy, Peace + Love

Health & Fitness:Alternative Health

0210: LIGHT-HEARTED MEDITATION

0210: LIGHT-HEARTED MEDITATION

2016-08-19
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Today's mindfulness meditation word is light-hearted. Listen to 60 Seconds of Solitude - your quick, easy, daily meditation. Podcast Show Notes: Journaling Worksheet on LIGHT-HEARTED is at 60secondsofsolitude.com/light-hearted The post 0210: LIGHT-HEARTED MEDITATION appeared first on 60 Seconds of Solitude.
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0129: DYNAMISM MINDFULNESS MEDITATION TECHNIQUES
2016-05-30
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