295: Autoimmune Nutrition Do's and Don'ts for Effective Weight Loss with Taylor Ann Macey

Get ready for an incredible podcast episode! Join me in welcoming Taylor Anne Macey, a remarkable Life Coach and expert in nutrition tailored for women battling autoimmune conditions. Taylor Ann opens up about her personal journey, facing her own autoimmune diagnosis, and dives into the intricacies of navigating these health challenges. We'll also tackle that all-too-familiar thought: "My body is betraying me." Discover how to reclaim control on your health journey, whether you're dealing with autoimmune issues or simply seeking empowerment in your relationship with your body. Don't miss this insightful episode!

Find show notes at bicepsafterbabies.com/295
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Links:
Autoimmune Nutrition Basics free download
Taylor Ann Macey’s Website, Podcast-Brain Diet
bicepsafterbabies.com/insider