Graced Health for Christian Women Over 40
Health & Fitness:Fitness
10 Simple Essentials for Aging with Grace and Strength
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Are you ready to embrace the beauty of aging, and empower yourself with the strength of grace? Join me as we traverse the path of aging so we can feel and function well using my 10 Simple Essentials for Aging with Grace and Strength.
See full show notes here with links to episodes mentioned.
Will you help me celebrate my upcoming 50th birthday?
Head to GracedHealth.com/Podcast on your phone by November 4 to leave a voice mail. Simply click on "leave a voicemail" then follow the simple prompts.
If you are over 50, share one thing you wish you'd know when you turned 50.
If you are not yet 50, what's one bucket-list-item you have before joining the big 5-0.
Thanks for helping me celebrate!
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Core Essentials: Episode 1 2 3 4
30+ Non-Gym Ways to Improve Your Health (free download)
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