EP280 Pelvic Floor Health: Supercharge Orgasms, Outsmart Common Pelvic Floor Issues & Amplify Pleasure with Courtney Virden
Another VIP episode in the books. Tune into this live podcast where we invited our VIP members to join us and our special guest, Courtney Virden, a pelvic floor expert, for an 'on air' pelvic floor exercise. Courtney educates us on pelvic floor health and teaches listeners how to have a healthy pelvic floor and strong orgasms.
00:04:47 Connect with your pelvic floor.
00:06:09 Pelvic floor exercises are important.
00:12:47 Pelvic floor exercises are important.
00:19:27 Empowerment through pelvic floor workouts.
00:22:05 Pelvic floor health is important.
00:29:11 Listen to your body.
00:34:03 Embrace discomfort for personal growth.
00:38:01 Tap into pelvic floor strength.
00:43:19 Relaxing the pelvic floor is important.
00:51:11 Pelvic floor health is important.
One Month Free on the Pelvic Floor App!
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If you want to be on an episode like this, you can sign up to become a VIP member. Fall in love with yourself, bring your heart's deepest desires to reality, experience the magic of intimacy, and create a fulfilling sex life.
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Visit https://calendly.com/pleasurepositive/pleasure-positive-discovery-call to book a time that works best for you.
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