Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 2, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2023
Topics covered:
- The Livy Method - how to approach The Program, intentions, your why @ Intro
- Feeling overwhelmed - resources to help, ask your questions @ 11:00
- Livy Method App - updating, accessing, tech support @ 18:06
- Lemon water/Apple cider vinegar @ 20:35
- Benefits of using the Livy Method App @ 21:05
- Returning members - they have great tips, worth reading the comments @ 23:54
- Facebook group - safe space, guided process, what's ahead @ 24:25
- Differences between Companion Books - QR codes @ 26:40
- Registration is still open - still time to sign up @ 29:29
- Where to ask questions? @ 31:04
- App resource section on the website @ 32:41
- Alternatives to nuts - Prep Wk Guidelines, Food Plan, meals/snacks posts @ 33:11
- Returning member - noticing weight gain, using Back on Track @ 35:47
- Weight up - fluctuations normal, the scale, detox and signs of @ 38:20
- Supplements - for new and returning members @ 42:47
To learn more about the Livy Method, visit www.ginalivy.com.
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