The Mental Skills Program That Took the Chicago Cubs to Victory with Joshua Lifrak

In this episode, we delve into the world of high-performance coaching with Josh Lifrak, an extraordinary individual with extensive experience as a performance coach in both professional sports and business.

Josh took over the mental skills program for the Chicago Cubs in 2014, a pivotal moment in the team's history. In 2016, the Cubs secured their first World Series win in 108 years, and Josh sheds light on how the mental skills program played a vital role in this remarkable achievement.

Highlights:

• The importance of mental skills in high-pressure situations.
• Building a culture of resilience and growth.
• Overcoming the fear of failure.
• The power of visualization and mindset.
• Creating an environment where athletes can thrive as both players and individuals.
• Dealing with setbacks and learning from them.

Join us as we explore the strategies and insights that contributed to the Chicago Cubs' historic victory and learn how these principles can be applied not only in sports but also in business and life.

Follow along with Josh here: 

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