Is Social Media The Cause Of My Anxiety? | Social Media And The Impact On Our Mental Health

On today’s episode of Behind The Feed we are diving deep into the topic of social media and anxiety. We give our viewpoints as two people who work online for a career and how that has impacted our mental health. We share interesting talking points from mental health experts and ways we try to keep ourselves healthy.

Link to Behind The Read Book:

https://amzn.to/3YIxHJk

 Follow Josie:

 www.instagram.com/josie.bullard

 https://www.tiktok.com/@josie_bullard...

 Follow Josie's booktok:

 https://www.tiktok.com/@bookswithjosi...

 Follow Grant:

www.instagram.com/grant.bullard