Myths that make me mad! We #CutTheBS on the workout myths that just won't die! | EP43
Time to separate facts from fads and make sure you’re getting the most out of your precious workout time! In today’s episode we #CutTheBS on the fitness myths that could be keeping you stuck and limiting your results. This is a must listen, if you want to find out…
Honestly, this is one of the most enjoyable episodes we have filmed, as we are so passionate about cutting through the crap that’s out there!
If you’re a busy woman aged 30+ and want to…
✅ Lose at least 50lbs / 23kg / 3 stone 8lbs 📉
✅ Develop lifelong healthy habits and skills so this feels easy 🙌
✅ Rebuild your confidence & self-esteem and feel like you again 💁♀️
We guarantee we can help you achieve your goals - Results that blow you away in 30 days or your money back 👊
Apply now for one of our limited coaching slots👇
https://www.bodysmartfitness.com/podcastapply/
💥Connect with us!
📱 Instagram: Jaymie , Stacey & Body Smart Podcast
🎵 TikTok: @bodysmartfitness
🎥 YouTube: BodySmartFitness & BodySmartPodcast
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