Breaking Free from the Fear of Burdening Others: Overcoming the Challenge of "Opening Up"
Have you ever walked away from a conversation with a friend and thought, "They didn't ask me anything about how my life is going", and then blamed them for not caring enough to ask? I found myself doing this a lot lately, until I read three short sentences in "Think Like A Monk" by Jay Setty.
All of a sudden, I realized it was my fault they weren't asking, not theirs.
In this episode, I share how my past programming of "don't burden others with your problems" has kept others from investing in me, my success, and our relationship. If you're someone who likes to support, but struggles to open up, this podcast is for you. Let's talk about how to create balanced relationships, where you both get to feel seen and heard, supported and invested in.
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