The Perimenopausal Mamas Podcast
Health & Fitness:Alternative Health
Episode 195: Are we ever truly satisfied? How to find joy in the everyday moments (and accept our bodies the way they are)
In this new episode, Dr. Lisa discusses how to connect with ourselves and others in meaningful, satisfying and pleasurable ways. She was inspired to record this episode after listening to Glennon Doyle’s podcast episode 239 of, “We can do hard things”, where Glennon interviews adrienne maree brown (writer, activist and facilitator) about finding satisfaction and pleasure in our everyday.
Dr. Lisa shares:
Mama must-have:
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Disclaimer: The information provided is not meant to replace treatment with a licensed health care practitioner. It is for informational purposes only. Consult with a Naturopathic Doctor or other licensed health care professional to determine which treatments are safe for you.
The post Episode 195: Are we ever truly satisfied? How to find joy in the everyday moments (and accept our bodies the way they are) appeared first on The Perimenopausal Mamas Podcast.
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