69: How to navigate the fertility journey with Hannah Bowers

Nowadays we are bombarded with tons of opinions, information and advice on how to best navigate our personal fertility journeys. While most of these forums and experts come with good intentions, as a user on the receiving end this can be extremely overwhelming, confusing and frustrating. In today’s episode, I interview Hannah Bowers on key topics on how to best navigate the fertility journey. We talk about everything from knowing when it's time to look for another practitioner, how to calm the nervous system to find safety in our bodies, along with some of the top tips on how to find your trusted resources online. 

Episode Highlights:

• Hannah’s personal struggle with getting pregnant and her PCOS diagnosis
• Where conventional medical treatment falls short with fertility
• How to identify when it's time to choose an alternative route when undergoing fertility treatment
• How to navigate the online space with finding quality information
• Top tips to cultivate safety in our body and calming the nervous system
• Subtle shifts in lifestyle for better fertility
• Hannah’s top nutrition strategies for women trying to conceive

Related Links

• Apply for the program - Master Your Cycle To Get Pregnant Program
• Hannah Bowers | Website
• Instagram | @hannahbowersinhc
• Facebook | Baby Dust Fertility Community - TTC, Infertility, PCOS, Endometriosis
• Get the FREE Baby Dust Fertility Guide Here
• Ed Can Help - Sound Therapy

For full show notes and related links: https://www.naturallynora.ca/blog/69

Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.