The Healthy Post Natal Body Podcast
Health & Fitness:Fitness
3 more questions answered. Back and neck pain caused by prams and more!
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This week I go over some listener questions again. some of the ground we cover is the classic stuff but there are also one or two new things in there.
Why does my back and neck hurt after pushing a pram all day? (I might actually have to do a video about this as it's a superb question)
I fell pregnant with my second whilst I still have diastasis, is this dangerous?
I have tried diet and exercise but my belly is still round. What am I doing wrong?
Just a reminder that HPNB now only has 5 billing cycles!
So this means that you not only get 3 months FREE access, no obligation!
BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS! That's $50 max spend, in case you were wondering.
This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!
None of this "pay X amount a year" nonsense, once you've paid..you've paid!
This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.
Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :)
Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS.
Email peter@healthypostnatalbody.com if you have any questions or comments
If you could rate the podcast on your favourite platform that would be a big help.
Playing us out this week; "Meadow" (the orchestral version) by Stephen Keech
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