Life FEELS Chaotic To People with Childhood PTSD, But Control Isn't The Answer

If you grew up with trauma, you are likely to have close relationships with both CONTROLLING people and OUT-OF-CONTROL people. Both cause problems, and both can drive you to have a overly-strong need to control relationships and situations (which drives people away). In this "best of" compilation, I highlight some of the ways that people with CPTSD develop control issues -- often without even knowing it -- and how you can learn to relax your grip on others' behaviors, and focus more fully on healing your own life.

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