Download - E73: Replenish Your Gut, Minerals, Hormones & Fertility After Birth Control (Episode 16 Reboot) with Dr Heather Rhodes

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HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods

Health & Fitness:Alternative Health

E73: Replenish Your Gut, Minerals, Hormones & Fertility After Birth Control (Episode 16 Reboot) with Dr Heather Rhodes

2023-09-18

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Hey friend, Today Dr. Heather Rhodes & I are diving back into birth control and how you can support your body in recovery, whether you are just coming off of birth control or took it years ago!

Birth control impacts so much more than just our hormones, and some of the effects can last long-term if we don’t know how to reverse them & start to rebalance our bodies toward health & nourishment.

In this episode:

[05:07] AMH levels, fertility tests, and stress hormones after birth control
[15:13] Safely transitioning off of birth control
[19:09] Supporting and nurturing your liver
[21:40] The role minerals play in your hormones
[23:21] Egg quality and what you can do to improve it after coming off birth control
[26:30] Tips to replenish your minerals and nourish your body

Resources

- Free hormone balance guide

- Nourish Your Hormones Course

- Apply to work 1:1 with Leisha HERE

Connect with Leisha

Instagram: @leishadrews
Website: leishadrews.com

Connect with Heather

Instagram: @drheatherrhodes
Website: www.drheatherrhodes.com

To get the Restored Mini-Course for free leave a rating & review on the show OR share this podcast in your IG story (tag me @leishadrews) or send it to 3 friends - DM or email me a screenshot and I'll send the course your way!

Email: support@abundant-lifewellness.com

Use the code HHPODCAST for $50 off Nourish Your Hormones

Use the code HHPODCAST for $50 off Nourish Your Hormones
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.