The Joyful Health Show: A Non-Diet Wellness Podcast for Christians
Health & Fitness:Nutrition
Episode 48: Finding Freedom in Faith and Fitness: A Journey of Wellness and Worship with Shaela Daugherty
Join us on a transformative journey of faith and fitness as we explore how spirituality shapes our well-being. In today’s episode, we dive deep into the intersection of theology and health with a certified trainer who found God's grace through movement. Tune in for Shaela’s story with seminary, Crossfit, and how she found freedom in the Lord in her relationship with fitness. Let's break those chains together and pray our way to a more fulfilling life
Takeaways:
For show notes visit here.
Get started with intuitive health by grace today with Body Blessings: A 30-Day Journal to Praise God with Your Body through Prayer, Intuitive Eating, and Joyful Movement.
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