62: The Lack of Gratitude is the Root Cause of All Suffering

On today’s episode, we are going to answer the question… why is the lack of gratitude the root cause of all suffering?

The answer is powerful, it involves an unexpected lunch guest, and I think it’s going to surprise you. 

So… let’s get started. 


Together, we will unpack:

• Why the lack of gratitude is the root cause of all suffering
• A weird comparison between negativity and an unexpected lunch guest
• Wallace D Wattles’ definition of poverty
• Strategies for becoming happier & more fulfilled
• Unpack Cicero's quote on gratitude
• Dealing with choice and difficult emotions
• The science behind the relationship between gratitude and happiness

 

Mentioned Resources:

Episode 39 - It's OK to Not be Ok
Episode 57 - Waking Up on the Wrong Side of Gratitude

Connect with Holly:

▶️ FREE TRAINING - WTH HAPPENED TO MY MIDLIFE HEALTH? - https://academy.pinkfortitude.com/register-for-master-midlife-health

▶️ BOOK YOUR FREE DISCOVERY CALL - backtoyou.coach

▶️ FREE QUIZ - WHAT IS YOUR #1 WEIGHT LOSS BLOCK - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach

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Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.

Thanks for tuning in to this episode and I'll see you next week!