61: Bonus Reflections on Amy Stark's Interview
Have you listened to Episode 60, Stacking the Deck So That Life Can Happen FOR You? It was a guest episode with Amy Stark and I’m jumping on today to share some bonus reflections with you. Be sure to listen to that episode first if you haven’t already. Amy spent a few minutes, in the beginning, sharing about her new journey with ice baths and the concept of "being pushed into the pond."
Today's episode is some bonus reflections from that episode!
Together, we will unpack:
Mentioned Resources:
Episode 60: Stacking the Deck So That Life Happens FOR You with Amy Stark
Connect with Holly:
▶️ FREE TRAINING - WTH HAPPENED TO MY MIDLIFE HEALTH? - https://academy.pinkfortitude.com/register-for-master-midlife-health
▶️ BOOK YOUR FREE DISCOVERY CALL - backtoyou.coach
▶️ FREE QUIZ - WHAT IS YOUR #1 WEIGHT LOSS BLOCK - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach
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Thanks for tuning in to this episode and I'll see you next week!
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