17: What Exactly IS This Fortitude Thing All About?

When you wake up in the morning, do you instantly feel anxiety or stress or a sense of doom or dread? Do you immediately wake up and worry about your day?

Today, I’m taking you behind the scenes and sharing the revolutionary power of fortitude that changed everything for me during my health challenges, and the inspiration behind it. This episode is for you if you want to learn how to stand in your own fortitude, resilience, and grit, even amid the chaos in life.

How? Listen in, and I'll share!


Together we unpack:

• Pushing through the last lap (1:36)
• The introduction to fortitude (4:53)
• Showing up with fortitude every day (5:38)
• Introducing a new life motto of fortitude (8:27)
• The official definition of fortitude (11:44)
• Joe Simpson, whose story embodies fortitude (12:35)
• Another punch to my health (14:36)
• Questioning my greater purpose (17:19)
• How gratitude builds fortitude (19:28)
• The biggest thing that zaps your energy (19:36)
• Finding your fortitude (21:36)

Are you ready to shift and live a life knowing that your relationships rekindled because you've committed to a gratitude practice, and you become mentally, emotionally, and even physically stronger? 

 

Mentioned Resources:

Journaling for Optimal Gratitude Workshop

Connect with Holly:

▶️ FREE TRAINING - WTH HAPPENED TO MY MIDLIFE HEALTH? - https://academy.pinkfortitude.com/register-for-master-midlife-health

▶️ BOOK YOUR FREE DISCOVERY CALL - backtoyou.coach

▶️ FREE QUIZ - WHAT IS YOUR #1 WEIGHT LOSS BLOCK - https://pinkfortitude.mykajabi.com/weight-quiz

▶️ Follow Holly Bertone on Instagram - @holly.bertone

▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach

If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and our wonderful message out to more listeners!

Your Comeback Story Podcast is brought to you in partnership with Leah Bryant Co.

Thanks for tuning in to this episode and I'll see you next week!