#183 I'm Not a Mourning Person with Kris Carr

In today's episode we're talking all about mourning with Kris Carr whose new book "I'm Not a Mourning Person" talks about her journey through learning how to recognize her grief and actually talk the time to mourn was brought on by losing her father and 20 years of her own incurable cancer diagnosis. In this episode we talk about all the messy emotions, how the stages of grief don't happen in order, why healing is not a straight line, and how to deal with the many different forms of grief.

To order Kris' new book: https://www.amazon.com/Im-Not-Mourning-Person-Emotions/dp/1401970060

To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO

To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off!

To learn about all of my courses: https://www.breakupbestie.com/courses

To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873

Get a copy of The Breakup Workbook here!

Our Sponsors:
* Check out Acorns: https://acorns.com/HEARTBREAK
* Check out BetterHelp: https://betterhelp.com/HEARTBREAK
* Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com
* Check out Pair Eyewear and use my code HEARTBREAK for a great deal: paireyewear.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy