Graced Health for Christian Women Over 40
Health & Fitness:Fitness
Menopause Belly and Body Changes: What You Need to Know with Amanda Thebe
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I am thrilled beyond words to have today's chat with Amanda Thebe, a fitness and women's health expert with nearly three decades of experience in the fitness industry.Β
Join us as Amanda encourages women to focus on their overall health, beyond the number on the scale.
We discuss:
Connect with Amanda:
AmandaThebe.com
Instagram: @amanda.thebe
Facebook: @amandathebex
Will you help me celebrate my upcoming 50th birthday?
Head to GracedHealth.com/Podcast on your phone by November 4 to leave a voice mail. Simply click on "leave a voicemail" then follow the simple prompts.
If you are over 50, share one thing you wish you'd know when you turned 50.
If you are not yet 50, what's one bucket-list-item you have before joining the big 5-0.
Thanks for helping me celebrate!
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