133: Find lasting Weight loss and make peace with Food says Jenn Hand!

Jenn Hand is a speaker, writer, author, world traveler, adventure connoisseur, holistic health advocate, creator of Healing from Within and founder of www.jennhand.com, a full-service boutique that offers coaching and an 8-week online program that enables women to transform their relationship with food, weight, body, and eating. Learn more about Jenn Hand by visiting http://jennhand.com Click here to visit the show notes page!   Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  Facebook | Twitter | Join our Facebook Tribe