I'm Not a Mourning Person with Kris Carr

One of the hardest things any of us will ever do is say goodbye to someone we love. This is something wellness leader and best selling author, Kris Carr, knows all too well.  

On this Language of Love Conversation, we discuss her newest book, I’m Not a Mourning Person, where she chronicles her long goodbye to her beloved father who passed away from pancreatic cancer after a several year battle. This is a powerful conversation so be sure to tune in.

In this episode we discuss:

• The fact that grieving for a loved one often begins long before they’re gone and comes in a variety of forms.
• The power of training your eyes to see the presence of the energy of the one you lost and not simply living with their absence. 
• How losing it or having a meltdown can actually be a good thing. 
• Understanding that there truly is a difference between dying and leaving. 
• Why finding the courage to have conversations about dying is necessary.
• strategies for having the often hard, but always necessary, end of life conversations with loved ones that can help you move through their passing. 
• The power of (and when to) begin assuring your loved one that it’s ok to let go. 

Resources and Links

Dr. Laura Berman

• Language of Love Podcast
• Laura Berman
• Instagram – Dr Laura Berman
• Facebook – Dr Laura Berman
• Youtube.com – Dr Laura Berman 

Kris Carr

• Kris Carr – Website
• Kris Carr - Instagram
• Kris Carr – Pinterest
• Kris Carr - Facebook

About Kris Carr

Kris Carr is a New York Times bestselling author and wellness leader who’s been thriving with stage IV cancer for more than 20 years. Over these past two decades, she’s learned some big lessons about how to take care of herself, live life to the fullest and continue making an impact in the process. She is a true champion of people, and she is honored to have shaped and impacted the lives of millions throughout the world. 

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