Do You Need Carbs For Muscle? | Dr. Shawn Baker & Michael & Corrie-Beth
Mike resolved digestive issues related to fructose intolerance. Corrie-Beth resolved bloat. For both, the carnivore diet has allowed them to stay close to the condition they achieved as a pro-natural bodybuilder and figure competitor, year-round and without calorie or macro-counting.
Timestamps:
00:00:00 Introduction and trailer.
00:02:06 Competed in bodybuilding. Transitioned to carnivore diet.
00:03:49 Daunting task to look fit without drugs.
00:09:01 Challenging period, depressed thoughts, missing old shape.
00:10:51 High-intensity workouts, no cardio, focus on nutrition.
00:15:13 Transitioning to a carnivore diet relieved stomach pain.
00:19:56 Carnivore diet maintains shape with simplicity.
00:22:16 Not for bodybuilders, but for learners.
00:25:55 Transition to Keto and Carnivore was smooth.
00:30:41 Gradual nutrition approach with different options.
00:34:33 Inuit historically refused certain foods, affecting mood.
00:36:09 Carbs for muscle fullness on carnivore?
00:38:49 Earning trust through research, positive response.
00:42:35 "All rib eye cow would be amazing."
00:46:18 Bodybuilding discipline gone, leading to laziness, motivation.
00:49:35 Thanks for sharing, awesome job everyone.
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#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
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