158: Dr Helena Popovic – Adventure Prevents Dementia

Dr Helena Popovic

 Dr Helena Popovic is a medical doctor, best-selling author and international speaker who shows people how to boost their brain at any age or stage of life so they can:

1. perform at their peak throughout their career
2. eliminate brain fog in menopause
3. avoid Alzheimer’s and other dementias in retirement.

She also provides a road map for living longer, stronger, healthier and happier.

Dr Helena graduated from the university of Sydney and has spent over 30 years researching the brain and teaching people how to reach their full potential. Discovering how to boost our brain is the single most important investment we can make to achieve our goals, solve complex problems and create a fulfilling life.

Dr Helena’s philosophy is that education is more powerful than medication and she believes in growing bolder rather than older.

Dr Helena’s Books

In Search of My Father: Dementia is no match for a daughter’s determination (Outwitting Alzheimer’s Book 1) –  Helena Popovic

NeuroSlimming – Helena Popovic

Can Adventure prevent dementia – A guide to outwitting Alzheimer’s – Helena Popovic

Dr Helena’s Top Tips

1. Can Adventure Prevent Dementia? A guide to outwitting Alzheimer’s
2. NeuroSlimming – Let your brain change your body.
3. In Search of My Father – Dementia is no match for a daughter’s determination.

Resources Mentioned

Helena Popovic 

Dr Georgia Ede

Dr Chris Palmer

Dr Matthew Phillips

Connect with Dr Helena Popovic on social media

YouTube: YouTube.com/DrHelenaPopovic

Website Details:

https://adventurepreventsdementia.com

https://drhelenapopovic.com

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