Threshold Training, Antacids, Repeatability, and More – Ask a Cycling Coach Podcast 441

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TOPICS COVERED

(0:00) Welcome!

(1:49) Getting to know Zach Calton

(16:17) Pro tips on how to make threshold training less miserable and more productive

(31:23) Can antacids make you faster?

(45:36) Zach and Ryan’s favorite ways to train repeatability

(55:36) How to train for a race series / a lot of races in a short time

(1:09:22) What’s up with collegiate cycling in the US?

 

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ABOUT THE ASK A CYCLING COACH PODCAST

Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week  USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.

 

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