Perfectionism Rewired with CLG
Education:Self-Improvement
The holiday season is the superbowl of stress, creating oodles of pressure and for perfectionists we can go into overdrive, causing burn out, extreme people-pleasing and going at such a warp speed we miss the moments that matter most. This is why NOW is YOUR prime time to get support so you're perfectionism is working for you and you can make this Christmas season the best one yet!
If you’re committed to being stronger, happier, braver, more resilient + want a revolutionary approach, I highly recommend joining The Accelerator, 1-1 coaching for perfectionists who play to win.
Get started today at https://courtneylovegavin.com/accelerator
EPSISODE 164 TIMESTAMPS:
00:00-Introduction + Recap Holiday Perfectionism
01:24-Striking and sharpening when the iron is cold
02:37-How to stop holiday overwhelm before it starts
04:06-Preparing for Christmas Perfection is like training as an athlete
05:05-Challenges faced by people pleasers during the holidays
05:53-How To Make Perfectionism Work For You
07:16-Questions for You to Make this Christmas season the best one yet
07:50-Neurogenesis + why core four pillars work for perfectionists
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