Download - 92. Getting Past Being Stuck - Anxiety, Fear and Frustration

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Reclaiming Our Wellbeing

Health & Fitness:Mental Health

92. Getting Past Being Stuck - Anxiety, Fear and Frustration

2023-09-22

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Top-down versus bottom-up is similar to Iain McGilchrist's left and right hemisphere work. We need both but there is a definite imbalance which needs our active attention and action!