264 The Body Coach 20 minute YouTube workout (w/ Ashley Levy)

We got a fun episode this week! The great song writer and recording artist Ashley Levy is joining us in the weight room! The Bells talk to her about Long Island, her love of Olympic  weight lifting and juice cleanses. The group also discusses and reviews The Body Coach TV’s (John Wicks) first YouTube workout of 2022. Do they like it? Would they recommend? How hard was it? You gotta listen to find out!

“2022, we’re coming for you!!”

 

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