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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

The Real Danger Of Sitting

The Real Danger Of Sitting

2023-09-24
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Sitting too much can have a negative impact on long-term health. During today's ten-minute walk, Dave talks about the real danger of sitting...at least for him.

Learn more about research on the dangers of sitting HERE

Check out the different Fitbit step-trackers HERE

Download your free 90 Day Fitness Chain Tracker HERE

Support the podcast with a donation through Buy Me A Coffee HERE

Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Research Behind Genetics And Fitness
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Barney Changed His Life By Walking
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