Mindset Change - Healing Your Mind and Body Podcast
Health & Fitness:Mental Health
10 Minute Healing Your Body NSDR (Non Sleep Deep Rest) Meditation
2023-09-24
You love these NSDR's so much!
Paul presents an empowering ten-minute healing meditation, designed to repair the body and leave you feeling refresh, reinvigorated, and ready to take on the day ahead. Neuroscientist Dr Andrew Huberman is a huge fan of these meditations, so why not explore and find out how powerful they are.
Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchange
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ABOUT THE HOST
Paul Sheppard
Paul Sheppard is a life-transforming anxiety and mindset coach, hypnotherapist, and host of the top ten Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.
Paul coaches people 121 or in groups online around the world, and you can reach him here.
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