Download - #219- Managing Change and Uncertainty: Injuries, Going from HS to College, Retirement, and So Much More

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podcast – Science of Running

Sports:Running

#219- Managing Change and Uncertainty: Injuries, Going from HS to College, Retirement, and So Much More

2023-09-25

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In this episode, we welcome friend of the show Brad Stulberg to talk about how runners can handle change and uncertainty. What do we do when the injury bug hits and it feels like our season is lost, or when we transition from high school to college and we go from star to also-ran, or…