Overcoming High Functioning Anxiety

Ready to smash the cycle of high-functioning anxiety once and for all? In this candid conversation, we'll explore the complex terrain of anxiety that many high-achieving women battle with daily. I'll unpack the often-overlooked anxious control cycle and shed light on the common issues that keep you trapped. We'll discuss the missteps many take in an attempt to soothe their anxiety and how you can dodge these.

In today's episode, I'll pull back the curtain on my journey of working with hundreds of clients, sharing the tools and strategies that have brought about profound growth. We'll delve deep into the power of data analysis, the magic of making conscious choices, and the peace that comes from accepting yourself. So, let's walk this road together, transforming from Broken to Brave.

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[FREE TRAINING]
How high-achieving women can
DITCH anxiety in as little as five minutes a day
www.brave-method.com/anxiety

Which of these results do you want and inspire you the most?
www.brave-method.com/testimonials

💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com