Hey Mama,
In today’s episode, we are diving into six physical symptoms of trauma in the body and what to do about them. Now, I’m sure you have heard about the mental and emotional symptoms, but have you really looked at how your trauma is affecting your body and health?
We are talking about the mind-body connection, how trauma stored in our bodies create physical symptoms and lead to health problems, and I’m sharing some tips that will help you through these struggles. I hope this episode helps you mama! ❤️
Remember, God sees you and knows your struggles and He is right there waiting for you to trust Him!
XO
MELANIE
#traumatriggers
#triggers
#mentalhealth
#emotionalhealth
#anxiety
#trauma
#healfromtrauma
#healingjourney
#traumasymptoms
#physicaltrauma
#emotionaltrauma
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