Fat to Fit Mama. How a Mum of three small children lost 60 kilos and ran a half marathon in under a year.
Meet Carmen a marathon runner and fitness enthusiast, who just two years ago looked and felt very different to how she presents today. At the start of her Instagram page fat2fitmama is a picture of Carmen 60 kilos heavier and feeling unhappy with herself. She reached a stage in her health journey where she didn’t just decide to change, she determined to change. She committed to whatever extremes necessary to get control of her life. She quickly shed the weight, hit the gym and set herself impossible fitness challenges. All of which she has accomplished and more. Currently in training for the full Sydney marathon having now competed in many half marathons and winning the F45 challenger of the year competition, Carmen isn’t planning on slowing down anytime soon. She has inspired and motivated many with her determination and grit to accomplish the impossible and through her fitness podcast The Rhapsodic Podcast. Join us as we chat to Carmen about her remarkable achievement and what we can do to take control of our health and happiness.
Follow fat2fitmama on social media and get key tips, tricks and insights into weight loss and fitness by listening to Carmen and guests on The Rhapsodic Podcast available on your favourite platform.
This podcast is proudly sponsored by HumanKind a media group with the purpose of restoring faith in the kindness of humanity.
DISCLAIMER: All answers/opinions shared by the interviewees are of their own. The Gold Diggers Podcast or any sponsoring organisation/individual/interviewer or Editor is not responsible and liable for any discrepancy, if any. The answers/opinions given by the interviewee may not reflect the opinions of the individuals or organisations involved in the making of this show.
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