Download - The Mindset Shift You Need To Get Through An Injury

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Rehab For Runners

Sports:Running

The Mindset Shift You Need To Get Through An Injury

2023-09-27

Download Right click and do "save link as"

In this episode, Dr. Lisa talks you through your mindset shift and how your rehab can help you return to run faster without pain.

Here is what you will learn:

Why you should be focusing on your mindset if you're injured
Resources to improve your mindset
How you can take this new mindset into your running
Gap and the Gain
Mind Gym
Complete Runners Club: Monthly membership that includes all signature rehab programs plus follow along strength and mobility classes

Questions? Email: drlisadpt@gmail.com

Rehab and Strength Programs: www.drlisadpt.com/programs

Check out her Youtube channel HERE for more running tips