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Walking is Fitness

Walking is Fitness

Health & Fitness:Fitness

Why Walking With Weights Is Risky

Why Walking With Weights Is Risky

2023-09-27
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Adding weights to a walking workout can be beneficial. It also comes with some risk. During today's ten-minute walk, Dave talks about what the dangers of walking with weights.

Check out the different Fitbit step-trackers available

Download your free 90 Day Fitness Chain Tracker 

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