Health & Fitness:Fitness
EP #63 Members Series: Outside My Comfort Zone
2023-09-27
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Our Forever Strength member Tricia joins us to share her experience shifting from always being focused on weight loss to focusing on strength. She shares how this shift allowed for consistency and better progress on all her goals. She highlights how she lost her mother early to a heart attack and didn't want to follow that road. Tricia talks about how much of this journey was about embracing getting outside her comfort zone.
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