Lubricants can be water based, oil based, silicone based, CBD infused, flavored...not to mention the ones that claim to elevate your orgasm and boost your libido. Not all lubricants are created equal, and the first lubricant you grab, probably won’t get you slip sliding away, and even worse, may end up damaging and dehydrating vaginal tissue.
In this episode, I am going to give you the low down on lubes…what they do, what they won’t do, which are the most slippery and how to use that lube.
- Petroleum Jelly
- Baby Oil
- Cooking Oil
- Water Based Lubricants
- Silicone Lubricants
- Oil Based Lubricants
- Warming Lubricants
- Flavored Lubes
- CBD Infused Lubricants
Other Episodes on This Topic
Episode 3: What's Up Down There? Genital Dryness & Misbehaving Bladders
Episode 5: Vaginal Estrogen- Rings, Creams, and Other Things
Episode 25: Moisturizers are Not Just for Your Face
Episode 27: Using Vaginal Estrogen but Sex Still Hurts Like Hell
Episode 60 Lack of lubrication Not Always From Lack of Estrogen
Episode 63 DHEA-An Estrogen Alternative for Vaginal Dryness
Episode 74 Ospemifene- A Pill a Day to Keep Dryness Away
Episode 83 Get the Biggest Benefit from Vaginal Creams, Rings and Other Things
Episode 88 Vaginal Laser- Hoax or Helpful?
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Sexual Medicine and Menopause. She is a certified menopause practitioner of the North American Menopause Society.
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Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has been seen on The Today Show, Good Morning America, The Oprah Winfrey Show, CNN, NPR, Dr. Radio, Nightline, Fox and Friends, The Steve Harvey Show, CBS This Morning, ABC News Now, NBCNightlyNews,20/20, and World News Tonight. She is an expert source for many magazines and serves on the medical advisory board of The Kinsey Institute, Self Magazine, and Prevention Magazine. She writes a regular column for The Ethel by AARP and Prevention Magazine.
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Books by Lauren Streicher, MD
Slip Sliding Away: Turning Back the Clock on Your Vagina-A gynecologist’s guide to eliminating post-menopause dryness and pain
Hot Flash Hell: A Gynecologist's Guide to Turning Down the Heat
Sex Rx- Hormones, Health, and Your Best Sex Ever
The Essential Guide to Hysterectomy