Productive Introvert Community with Mariella Franker, PhD
Business:Entrepreneurship
056 | 2 energy management habits for introverts (developing a morning routine that actually works) | Season 3
It’s been a dream of mine to take off 2+ months a year. After I spoke about this in one of the previous episode, I learned that other people share this dream too.
In this episode, I’ll tell you more about my first experiment with taking a 2-month break from work and 2 essential habits that helped me with time management and energy management.
Are you wondering how you can make taking a 2 month break a reality in your life? I’ll share some practical advice how to approach this yourself. Watch the video for insights drawn from my own experiences and my role as a habit coach for introverts.
Discover why the magic lies in transitions – how we shift from one activity to another can make or break our ability to embrace change, whether it's a lengthy break, a new job, or transforming your dietary habits.
I'll share two powerful examples of habits from my life that can inspire you to identify a critical area in your own life and cultivate 1 or 2 key habits that will bring you peace of mind. Plus, I'll provide essential tips for creating a morning routine that truly works for you.
If you’re an introvert and you feel like you have no energy, you’re struggling to find a morning routine that actually works, or you’re looking for ways to improve your energy management and time management skills, then this episode is for you.
Catch part 1 about the 2-month break experiment: https://link.chtbl.com/2-month-break-experiment
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Free Resources
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▶️ Book a free call to reveal Your Habit Style: https://forms.gle/q3MX6HAnAw5Mgg41A
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▶️ Blog and client stories: https://www.thefrankermessage.com/blog
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▶️ Follow me on LinkedIn: https://www.linkedin.com/in/mariellafranker/
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