Overcoming Mom Guilt and Finding Balance with Meghan O'Brien

We're diving deep into a topic that resonates with every mom out there – mom guilt and the transformation of our identities after becoming mothers. If you've ever wondered how to balance all the different aspects of your life, from nurturing your own dreams to fulfilling your role as a mom, you're in for a treat.

Our guest today is the incredible Meghan O'Brien, a fellow mom who's mastered the art of reconnecting with herself and pursuing her goals alongside the whirlwind of motherhood. Meghan is a true inspiration, and in this episode, she shares her personal journey and insights into navigating the shifts in identity that come with motherhood.

As moms, we often find ourselves grappling with questions like, "How can I be the best version of myself?" and "How do I make the most of the 24 hours in a day?" Meghan offers invaluable advice on how to prioritize, manage mom guilt, and find time to pursue our own well-being.

So, grab your headphones and tune in because if you've ever felt the tugging of your pre-mom self and wondered how to balance it all, this is the conversation you've been waiting for. Meghan O'Brien and I are here to guide you on the path to rediscovering who you are alongside the incredible journey of motherhood. Don't miss it!

What you'll hear in this episode:

[0:00] Reconnecting with oneself as a busy mom.

[3:45] Motherhood, self-care, and finding balance.

[10:45] Maintaining self-care and boundaries as a busy mom.

[17:05] Work-life balance and self-care for moms.

[23:35] Prioritizing self-care for moms.

[27:55] Entrepreneurship, motherhood, and support networks.

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Follow Meghan: @meghanlobrien

Find more information on her website: https://www.thereconnectedmomma.com/

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