The Motivation Mindset with Risa Williams
Science:Social Sciences
The Motivation Mindset: The Creative Toolkit - Creating Space - Risa Williams, Miguel Chavez and Mike Sonksen
Send us a text
Have you taken yourself out on an "artist's date" recently? Do you struggle to find time in your busy schedule to do anything creative?
In this special episode of The Creative Toolkit, Risa Williams talks to Miguel Chavez, a TV actor, and Mike Sonksen, a professor and poet, about how to create space to get creative. We're all so busy these days, how do we find a consistent space to let our ideas out and to get in an artistic mindset? How do we honor the creative sides of ourselves without letting stress and fear shut us down?
Tools/People discussed: Deep Work by Cal Newport, Maya Angelou, JK Rowling, Save the Cat by Blake Snyder, The Artist Date from The Artist's Way, Natalie Goldberg, Risa's tool: The Inspiration Journal from The Ultimate Self-Esteem Toolkit.
Host: Risa Williams, www.risawilliams.com, @risawilliamstherapy
Co-Hosts: Miguel Chavez, @miguelleehimself, Mike Sonksen @mikethepoetla
Support the show
For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.
*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.
Create your
podcast in
minutes
It is Free