Stoicism - An Introduction and Historical Overview
In this enlightening episode, we set out on a journey through the rich tapestry of Stoicism. Originating in Athens in the 3rd century BCE with Zeno of Citium, Stoicism is more than just a philosophy—it's a way of life. We delve into the lives and contributions of key figures like Seneca, Epictetus, and Marcus Aurelius, illuminating the practicality of Stoicism in their personal and political lives.
At its core, Stoicism teaches us to align with the rational principles of nature, understanding the dichotomy of control to cultivate tranquility. We discussed how our emotions stem from judgments, and how by refining these judgments, we can transform our emotional responses and achieve inner peace. With virtue as its cornerstone, Stoicism holds that moral excellence is the ultimate good, and that externalities, whether wealth or health, are secondary in achieving a fulfilling life.
Join us in this episode as we introduce the essence of Stoicism, setting the stage for deeper dives in future episodes. Reflect on the Stoic perspective: It's not events that upset us, but our judgments about them.
Stay tuned for more profound insights into this enduring philosophy. Stay curious, and stay Stoic!
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